You could get some extensions to fill out your thin hair. Or maybe you could spend tons of money on products that claim to give your hair the volume you crave. But the truth is that there are some natural ways to get thicker hair that won’t have you breaking the bank. Check out these natural suggestions for how to get thicker hair.
1. Scalp Care
The follicles in our scalp are where hair originates. So it makes good sense to pay attention to the scalp when trying to grow thicker hair. Using a scalp scrub, deep conditioners and clarifying shampoo may be helpful.
When researching how to get thicker hair, you’ll probably come across hair and nail growth supplements. The truth is that adding supplements to your health regimen can do more than help you achieve a thick, lush head of hair, but they can also help boost your overall health. Biotin and fatty acids are just a few of the nutrients that your hair needs to grow optimally.
3. Aloe Vera
With regular use, aloe vera juice or gel can thicken your hair over time. It can be applied directly to the hair and scalp. Some people will apply it to their hair, allowing it to sit for 30 to 60 minutes before rinsing it out. Others prefer to use natural hair care products that contain aloe. Because aloe is such a mild and beneficial plant, it can be mixed with olive, castor or coconut oil to increase the benefits.
4. Healthy Diet
Maintaining a healthy diet is important for your overall well being, but it also impacts the health of your hair. A balanced diet that is rich in vitamins, minerals, healthy fats and proteins is the foundation on which you can build thicker and stronger hair upon. Eat plenty of fruits, vegetables and whole grains and be sure to drink enough water.
5. Deep Conditioning
A deep condition done twice a month can go a long way. You can create your own with honey, flaxseed oil or gel, avocado and olive oil, or you can use a ready-made product. Homemade deep conditioners should be made fresh and used immediately. You can let them sit on your head for a couple of hours before rinsing them out.
6. Rosemary Oil
Rosemary is a hair friend. It can stimulate hair growth. When mixed with other oils like castor or avocado oil, it can be applied to great benefit. You may notice less dandruff and slower gray hairs with regular use of rosemary.
7. Good Proteins
Proteins tend to be full of fatty acids, so they’re very instrumental in growing thicker hair. Foods like eggs and avocados are great for your hair. Not only can healthy proteins thicken hair, they can also strengthen hair and improve scalp health.
You may have thin hair due to genetics, but you don’t have to stay that way. It should also be noted that in improving your hair, you’ll likely also notice a change in both your skin and nails too.