5 Consequences of Long-Term Exposure to Stress: Is It Time to Seek out a More Peaceful Life?
Everyone, no matter how happy they are with their life, experiences stress at one time or another. The danger of stress is to those…
Is It Possible to Set up a Home Gym That’s Almost as Good as the Real Thing?
Getting fit and becoming healthy does not have to cost a lot of money. Many individuals do not want to become members of their…
The Nutrients Your Body Needs: 6 Practical Ways to Include More Veggies in Your Diet
The human body needs six essential nutrients. They include protein, carbohydrates, healthy fats, vitamins, minerals, and water. These nutrients cannot be made by the…
The Perils of Old Age: 6 Natural Arthritis Treatments You Can Try
As humans age, it is nearly inevitable that we will have to deal with certain aches and pains as the body breaks down. We…
Medical Breakthroughs of 2018: How Close Are We to Finding a Cure for Cancer?
It could be accurately stated that the cure for cancer is like the Holy Grail of modern medicine. Many of the most brilliant medical…
Boosting Your Mental Capacity: Are There Any Risks Associated with Taking Brain Supplements?
There are many chemical substances found in nature that can increase the level of brain function in a matter of a few minutes. Caffeine…
This Ancient Herb from India Is Still Widely Used Today: 7 Proven Health Benefits of Ashwagandha
Ashwagandha is an ancient herb from India used in Ayurvedic medicinal practices. It’s been in use for nearly 3,000 years. Practitioners use the root…
Altering the DNA: What Are the Top 3 Concerns Regarding Human Gene Editing?
Scientists are taking advantage of the technological advancements in trying to modify the human DNA. They are very hopeful that gene editing will become…
Refreshment from the Tropical Forests: 7 Scientifically-Proven Health Benefits of Drinking Coconut Water
Healthy eating habits are becoming more popular daily as science regularly proves how the old adage “you are what you eat” really is true.…
Can’t Sleep at Night Due to Waking Yourself up Coughing? Try These 7 Remedies for Instant Cough Relief
Getting enough sleep is tough enough without a nagging cough that wakes you up. Medications work but can leave you feeling groggy the next…