Limiting Screen Time: The Dangers of Staring at the Screen All Day Long
Every individual under the age of 20 has grown up with some type of electronic device. Most likely a cell phone, but there are…
Threat or Paranoia? 5 Coronavirus Myths and the Underlying Truth
Out of everything happening in our world at present, the Coronavirus (COVID-19) is one of the biggest concerns among people of all ages. It’s…
It’s Good for You: 8 Nutritional and Health Benefits of Chickpea Products
The benefits of healthy eating are finally being truly understood by many people. Organic, natural meals are preferred over fast food options and the…
5 Consequences of Long-Term Exposure to Stress: Is It Time to Seek out a More Peaceful Life?
Everyone, no matter how happy they are with their life, experiences stress at one time or another. The danger of stress is to those…
Is It Possible to Set up a Home Gym That’s Almost as Good as the Real Thing?
Getting fit and becoming healthy does not have to cost a lot of money. Many individuals do not want to become members of their…
The Nutrients Your Body Needs: 6 Practical Ways to Include More Veggies in Your Diet
The human body needs six essential nutrients. They include protein, carbohydrates, healthy fats, vitamins, minerals, and water. These nutrients cannot be made by the…
The Perils of Old Age: 6 Natural Arthritis Treatments You Can Try
As humans age, it is nearly inevitable that we will have to deal with certain aches and pains as the body breaks down. We…
Medical Breakthroughs of 2018: How Close Are We to Finding a Cure for Cancer?
It could be accurately stated that the cure for cancer is like the Holy Grail of modern medicine. Many of the most brilliant medical…
Boosting Your Mental Capacity: Are There Any Risks Associated with Taking Brain Supplements?
There are many chemical substances found in nature that can increase the level of brain function in a matter of a few minutes. Caffeine…
This Ancient Herb from India Is Still Widely Used Today: 7 Proven Health Benefits of Ashwagandha
Ashwagandha is an ancient herb from India used in Ayurvedic medicinal practices. It’s been in use for nearly 3,000 years. Practitioners use the root…